Roasted Winter Vegetable Bowl

Ever since we were little, my mother made sure we ate a lot of vegetables. When I think of it, my brother and I were never picky or fussy about eating our vegetables. My mother and my Nana (maternal grandmother) who lived with us, taught us the value of food and ingrained in us how we were lucky to have meals that were lovingly prepared, when there were so many all around the world that had to go without any. And that lesson has staying with us till date. For this we are ever so grateful. 

Very often, I find myself with not much in the fridge, especially towards the end of the week, just before grocery shopping. On one such occasion, I had a few veggies, none of them enough to make a dish in itself, so I thought I’d just combine the lot of them. I also had some leftover falafel from a previous trip to Costco so I added them to the mix. What I ended up was this glorious winter veggie bowl. 
Putting together a veggie spread like this is so simple and requires very little hands on time. And the best part is you can swap these veggies for any that you have in the fridge. I added a simple salad and dressing over it and topped it with some roasted peanuts. I can’t tell you how satisfying it is to dig into a bowl like this – veggies in all their glory. I could live on food like this. You won’t even miss the meat and all these beautiful colors are really good for you too. That’s a win win. The recipe below is not quite a recipe, just guidelines if you want to whip up something like this. Please feel free to change as you wish.
 
Roasted Winter Vegetable Bowl
Serves 2 

1 beetroot, boiled, peeled and cut into pieces 
2 carrots, cut into 2″ long pieces
Cauliflower florets (dont waste the stalks, cut the stalk into cubes and use with the florets)
4 pcs. falafel (prepare according to package instructions)
Hummus 
Olives, pitted and sliced
Green Salad (recipe follows)
Garlic Yogurt dressing (recipe follows)
A small handful of pistachios
Salt, to taste
Freshly crushed black pepper, to taste
Extra Virgin Olive oil, to drizzle over
When prepping the veggies, try and cut them the same size so that they cook evenly. 
I roasted each vegetable in a separate baking dish, but if you prefer, you can use the same dish.
Preheat the oven to 200ºC.
Cut the carrots, sprinkle with salt, pepper and a drizzle of olive oil. Toss well to coat and place in a baking dish in a single layer and bake for 15-20 minutes or till cooked to your liking. Flip the carrots halfway through the cook time.
Sprinkle the cauliflower florets with salt, pepper and a drizzle of olive oil. Toss well to coat and place in another baking dish in a single layer and bake for 15-20 minutes or till cooked to your liking. Flip the carrots halfway through the cook time.
Heat a pan and roast the pistachios on medium flame till they’ve lightly browned.
For the salad – 
1 cucumber, sliced
1 tomato, cubed
1/3 small red / white onion, finely sliced
Salad greens of your choice (lettuce, arugula, rocket, baby spinach)
Salt, to taste
Freshly cracked black pepper, to taste
Lime juice, to taste
Toss all the ingredients.
For the Garlic Yogurt dressing –  
1 cup Greek yogurt
Salt, to taste
1-2 tsp sugar, or to taste
1 clove of garlic, finely chopped (Use freshly chopped garlic. Do not use garlic paste because that is too pungent for a salad)
Stir all the ingredients through and set aside.
To assemble the bowls
Place the cut beetroot, roasted carrots, cauliflower, falafel, hummus, olives and the salad in a bowl.
Drizzle the dressing over it. Serve a little extra on the side for the falafel.
Top with the roasted pistachios.
Enjoy!
 

Date and Walnut Cake …. keeping it real !!!

Updated with a new picture and the video recipe. 


Have you tried a date and walnut cake before? A lot of people haven’t. If you’ve spent some time in Bombay and been a part of celebrations there, every now and then you will find a Date & Walnut Cake pop up. This cake is a beautiful tea cake. It has a lovely flavor from the dates, a crunch from the walnuts and a rich, dark color that the dates lend to it. It has the most beautiful, luscious crumb. I can’t praise this cake enough. You have to try it to believe it. Its a shame I don’t make this cake more often.

As for keeping it real, I know a lot of food blogs are perfect. Not just picture perfect, but flawless in so many ways. My little blog is far from that. I like that it is human in that way. Even in my kitchen, there are times where I make some boo boos, I have brain farts and sometimes, I just could’ve planned better. This is one of those times where my brain was on a trip of its own. Maybe I was just over excited about this cake. While this cake batter is really easy to put together, I forgot to put the walnuts in it. I only realized this after pouring the batter into my parchment lined loaf pan. So what did I do? I just poured the walnuts on top and tried to stir it through the batter. That is why, you’ll notice the walnuts are mostly near the top of the cake. If you add them to the batter when you are supposed to, it will be better distributed. Now I could’ve waited till I baked this cake again to post this recipe. But in the true spirit of keeping it real and not wanting to keep this recipe from you any longer, I decided to post it with its tiny imperfection. I cannot tell you how amazing this cake is and I do hope you try it out.

Here’s the video recipe, to help you through the process –





Date & Walnut Cake
200g walnuts, chopped
100g dates, pitted and chopped
1 cup boiling water
1 1/2 cup all purpose flour
100g butter
1 cup sugar
3 eggs
1 tsp soda bi carb
1 tsp vanilla essence
Place the chopped dates in a large mixing bowl, sprinkle soda bi carb over the dates. 
Place the sugar and butter in the bowl with the dates and pour the boiling water over. 
Stir gently and set aside to cool.
In the meanwhile line a loaf tin with parchment paper and grease the base and sides.
Preheat the oven to 180ºC.
When the mix has cooled down, beat the eggs and vanilla in a separate bowl.
Add the eggs and flour in three batches alternating between the two. (Add 1/3 of the eggs and whisk, add 1/3 of the flour and whisk until just combined and continue like this working in thirds.)
Add the walnuts and stir through the batter. 
Pour into the prepared baking tray and bake immediately.
Bake for about 30-40 minutes or till a skewer pierced through the centre of the cake comes out clean.
Let it cool down. Slice and enjoy with a steaming hot cup of tea.